We love food!

At CKC we promote a positive relationship between kids and food, always encouraging them to listen to their body and eat in a way that makes them feel good! There is no bad food: ice cream is good for your soul, carrots are good for your eyes. We love them all.

We follow the rules outlined by the USDA for serving balanced meals to kids. You can view those guidelines here.

Additionally, we care for your children and want to go above and beyond to ensure they are properly and safely nurished. As such, we will cook for you the way we cook for our family. This means:

• NO Teflon- we cook primarily using cast iron pots, pans, and even muffin tins.

• NO microwaving in plastic

• Actually- no plastic at all! Kids eat using all stainless-steel utensils, plates, bowls, and cups.

• Food is served and prepared specifically for your child following Solid Starts recommendations.

  • Solid Starts is a trusted expert in baby led weaning and safe food presentation for babies and toddlers. By following their guidelines, we aim to minimize the choking risks that naturally exist when eating.